ARE YOU A GRAY AREA DRINKER?
Hurley Health helps people overcome substance use challenges through recovery coaching, fitness, and nutrition.
MEET NELL
Nell Hurley has been in recovery from addiction since December 27, 1997. As a trained recovery coach and certified personal trainer, Nell combines fitness with other recovery support strategies to help people overcome substance use challenges.
WHY AND HOW I DO THIS WORK
I founded Hurley Health because I know firsthand the impact that fitness has on the recovery process. When I started my own recovery in a 12-Step program over 23 years ago, the support I found and the connections I made there were huge, but I also needed to move by body in order to maintain my recovery. I started with walking, which soon became running. I eventually discovered yoga and strength training and all these years later I still layer fitness on top of my weekly AA meeting to stay “fit” in mind, body, and spirit...