ARE YOU A GRAY AREA DRINKER?
Hurley Health helps people overcome substance use challenges through recovery coaching, fitness, and nutrition.
Nell Hurley has been in recovery from addiction since December 27, 1997. As a trained recovery coach and certified personal trainer, Nell combines fitness with other recovery support strategies to help people overcome substance use challenges.
WHY AND HOW I DO THIS WORK
I founded Hurley Health because I know firsthand the impact that fitness has on the recovery process. When I started my own recovery in a 12-Step program over 23 years ago, the support I found and the connections I made there were huge, but I also needed to move by body in order to maintain my recovery. I started with walking, which soon became running. I eventually discovered yoga and strength training and all these years later I still layer fitness on top of my weekly AA meeting to stay “fit” in mind, body, and spirit...